Tuesday, November 27, 2012
Run for weight loss
Check out this great article from Women's Health on how to get started on running.
The most unhealthy fast food chains in America
Eating twister fries is not the same as eating your veggies.
Thursday, November 22, 2012
Burn those Thanksgiving calories!
I'm sure many of us stuffed our faces with food over Thanksgiving. So here's a nice after-holiday workout that I found that can burn those calories.
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